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  1. Is it healthy? Heavy whipping cream is high in calories but also rich in healthy fat and several vitamins and minerals. It’s generally used in small amounts, such as in coffee or recipes that need a bit of creaminess, so it’s unlikely to add significant calories to your diet.
    www.healthline.com/nutrition/heavy-whipping-cream
    www.healthline.com/nutrition/heavy-whipping-cream
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