Health Benefits of Cherry Tomatoes - WebMD
网页2022年9月15日 · Learn about the benefits of cherry tomatoes and how they can help with bone health and prostate cancer prevention.
Cherry Tomatoes: Nutrients, Benefits, and Downsides - Healthline
网页2021年9月14日 · Cherry tomatoes are rich in antioxidants, which may help protect against cancer, heart disease, and skin damage. But you may want to avoid cherry tomatoes if you have acid reflux or certain...
Top 10 Cherry Tomato Nutrition facts and Health benefits
网页Health Benefits of Cherry Tomato. Cherry tomatoes have the same amount of calories as regular, large tomatoes: 18 calories per 100g. Despite being very low in calories and fat, they are excellent sources of antioxidants, dietary fiber, minerals, and vitamins.
Cherry Tomatoes 101: Nutrition, Benefits, How To Use, Buy ...
网页Here are some benefits of cherry tomatoes that make them a great addition to your diet, Packed with Vitamins: Cherry tomatoes are loaded with vitamins like A and C. Vitamin A helps keep your eyes healthy, and vitamin C boosts your immune system, so you’re less likely to get sick.
Cherry Tomatoes Nutrition Information | livestrong
网页Health Benefits of Cherry Tomatoes Many of the nutrients, antioxidants and other beneficial compounds in raw tomatoes have been found to prevent or help treat health issues. Carotenoids like lycopene have been shown to have important antioxidant and anti carcinogenic qualities.
Cherry Tomato Nutritional Information: Benefits and Facts
网页Vitamins. Cherry tomatoes are an excellent source of vitamins, particularly vitamin C. In fact, one small cherry tomato provides 13 milligrams of vitamin C, which is 21% of the recommended daily value. They are also a good source of vitamin A, with 833 IU per 100 grams, which is 28% of the recommended daily value.
Health Benefits of Tomatoes - Cleveland Clinic Health Essentials
网页2023年7月26日 · Tomatoes have antioxidants for lower heart disease risk and cholesterol. They may also reduce cancer risk, boost fertility and protect your skin from sun damage. Is it a fruit or a vegetable?
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