Calories for Thousands of Foods: Your Calorie Chart Database
Calories in Food: Calorie Chart Database. How many calories are in the foods you eat? You'll find thousands of foods and their calorie values in the calorie charts on calories.info.
Calorie Counter App - Calorie Chart Database
With this free calorie counter and food diary, you can easily document, analyze and evaluate your nutrition and eating habits online.
Fruit: Calories - Calorie Chart Database
Fruit: Calories. Generally low in calories and rich in vitamins and micronutrients, fruits are primarily made up of carbs. Some calories may also come from fat. The carbs in fruits come from fructose and other types of sugar. Depending on the fruit, sugar contents can vary quite a bit.
Meat: Calories & Calorie Chart
The calorie content of meat is highly dependent on the cut and resulting fat-to-protein ratio. The preparation method, sauces and seasoning can also affect the calorie count. Check out our Meat Chart below for more nutritional information.
Liquor & Cocktails: Calories - Calorie Chart Database
Liquor and cocktails tend to be higher in calories, as they are high in carbs and alcohol content, and provide the body with no nutritional value. Since cocktails often include other soft drinks, syrups and sugars, their calories can add up quickly. Check out our Liquor and Cocktails Chart below for more nutritional information.
Poultry, Chicken & Turkey: Calories - Calorie Chart Database
The calorie content of meat is highly dependent on the cut and resulting fat-to-protein ratio. The preparation method, sauces and seasoning can also affect the calorie count. Check out our Meat Chart below for more nutritional information.
Daily Calorie Intake Calculator - Calories.info - Calorie Chart …
By using this calculator for your caloric needs, this equation factors in your gender, age, height, current weight, and exercise levels. The resulting number will then be your daily calorie intake recommended for your lifestyle, where you can then adjust this to lose weight, gain weight, or maintain things where they are weight-wise.
Vegetables & Legumes: Calories - Calorie Chart Database
Legumes are more calorie dense but also dense in nutrients, especially protein, making them a great meat alternative for a vegan or vegetarian diet. Check out our Vegetables and Legumes Calorie Chart below for more nutritional information.
Meals & Dishes: Calories - Calorie Chart Database
Dishes and meals are a fun way to get creative with ingredients in the kitchen and add your own culinary flair into your day. Home-cooked meals offer the advantage of knowing exactly what you're eating and better estimating nutritional value and calorie contents.
Cheese: Calories - Calorie Chart Database
Cheese: Calories. Made up of mostly fat and protein, and rich in bone and teeth strengthening calcium, the nutritional value and calorie count of cheese is highly dependent on the fat contents of the milk used, how it's processed and its age. Check out our Cheese Calorie Chart below for more nutritional information.