5-HTP - Uses, Side Effects, and More - WebMD
网页5-HTP is a chemical byproduct of the protein building block L-tryptophan. It is produced commercially from the seeds of an African plant known as Griffonia simplicifolia. 5-HTP works in the...
5 Science-Based Benefits of 5-HTP (Plus Dosage and Side Effects)
网页2023年3月1日 · 5-HTP is a compound that is believed to help increase levels of serotonin in your body. This may be beneficial for several conditions, including depression, insomnia, migraines, and more....
5-HTP Benefits, Dosage and Side Effects - Dr. Axe
网页2024年9月4日 · 5-HTP is a precursor to the neurotransmitter serotonin. It is made from the amino acid tryptophan. While not every study has shown that it’s effective in most people, potential 5-HTP benefits can include reducing anxiety, depression, overeating, weight gain, pain, headaches, sleep problems, neurological issues and more.
5-HTP Uses, Side Effects & Warnings - Drugs.com
网页2023年8月14日 · 5-HTP, also known as 5-HTP, is a dietary supplement made from the seeds of the African plant Griffonia simplicifolia. 5-HTP has been used in alternative medicine as a possibly effective aid in treating depression.
5-Hydroxytryptophan - Wikipedia
网页5-Hydroxytryptophan (5-HTP), also known as oxitriptan, is a naturally occurring amino acid and chemical precursor as well as a metabolic intermediate in the biosynthesis of the neurotransmitter serotonin.
5-HTP: Benefits, Uses, Side Effects, and More - Health
网页2023年9月7日 · 5-HTP is an amino acid that your body converts to serotonin, which helps regulate your appetite, sleep, and mood. Learn more about 5-HTP supplements.
5-Hydroxytryptophan (5-HTP) Information | Mount Sinai - New …
网页5-HTP may help treat a wide variety of conditions related to low serotonin levels, including the following: Depression. Preliminary studies indicate that 5-HTP may work as well as certain antidepressant drugs to treat people with mild-to-moderate depression.
5-HTP (5-Hydroxytryptophan) - WebMD
网页2023年9月5日 · Why do people take 5-HTP? 5-HTP supplements may raise levels of serotonin in the brain. Some studies have found that 5-HTP supplements help relieve depression.
5-Hydroxytryptophan (HTP) Side Effects and Benefits - Verywell …
网页2024年2月1日 · 5-hydroxytryptophan (5-HTP) is a supplement purported to enhance mood, induce sleep, and promote weight loss. Learn about the research and potential risks of 5-HTP.
5-HTP benefits, dosage, and side effects - Examine
网页2024年6月25日 · 5-HTP is the precursor to serotonin, a neurotransmitter involved in regulating many body processes like mood, sleep, and appetite. 5-HTP can increase levels of serotonin in the brain, which may reduce symptoms of depression and reduce appetite.