What Are the Best Substitutes for Butter? - Healthline
Learn why you may need to avoid butter and how to use various ingredients as butter alternatives. Find out how to replace butter with ghee, coconut oil, olive oil, and other foods in different recipes. 展开
- You can enjoy food in plenty of ways without the need for butter. If you don’t …
- Butter is a popular spread and baking ingredient that some peopl… 展开
- Butter is used in baking as a leavening agent, meaning it introduces air into bak…
- Additionally, it contributes to the flaky, moist texture of baked goods, as well a…
- Without these properties, baked goods might be flat, dry, and flavo… 展开
- Milk allergy
- While butter is very low in protein, it still contains a small amount of milk proteins…
- Lactose intolerance
- People with lactose intolerance tend to tolerate the small amounts … 展开
- Ghee
- Ghee is a type of clarified butter with an aromatic and nutty taste. It contains ver…
- Coconut oil
- Coconut oil can replace butter in baking at a 1:1 ratio, though it may sl… 展开
12 Best Butter Substitutes - Easy Substitutes for Butter
2023年4月20日 · If you're out of butter (gasp!) or need a substitute, you're in luck. Here, you'll find the best butter substitutes including mayo, cooking oils, and more.
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The Best Butter Substitutes for Baking and Cooking
2022年2月9日 · Learn how to replace butter with ingredients you probably have on hand, such as margarine, oil, applesauce, bananas, yogurt, and more. Find out the best ratios, tips, and recipes for each alternative.
12 Healthiest Butter Substitutes, According to Dietitians
- Miyoko's Plant Milk Butter. Nutrition (Per tbsp): Calories: 90. Fat: 10 g (Saturated Fat: 8 g) …
- Livlo Organic Vegan Ghee. Nutrition (Per tbsp): Calories: 130. Fat: 14 g (Saturated Fat: 11 …
- Kite Hill Plant-Based Butter. Nutrition (Per tbsp): Calories: 90. Fat: 10 g (Saturated Fat: 4 g) …
- Earth Balance Olive Oil Buttery Spread. Nutrition (Per tbsp): Calories: 80. Fat: 9 g …
- Nutiva Coconut Manna. Nutrition (Per 2 tbsp): Calories: 200. Fat: 18 g (Saturated Fat: 17 g) …
What Are the Healthiest Substitutes for Butter?
2021年6月28日 · Healthy substitutes for butter include olive oil, coconut oil, ghee, and more. Less processed substitutes include mashed banana, avocado, or pumpkin.
The 15 Best Butter Substitute Options For Every Recipe
2024年4月19日 · In this post, we will discover the best butter substitutes that can add flavor, moisture, and richness to your cooking, just like butter does. From olive oil to avocado and …
What's the Healthiest Butter Substitute? - Verywell Health
2024年9月5日 · Fortunately, there are many ways to enjoy food without butter. Alternatives like olive oil, coconut oil, and ghee can replace butter. Which substitute is healthiest for you …
Butter substitute: 9 alternatives and nutrition - Medical …
2023年6月27日 · There are several common substitutes for butter, including coconut oil, mashed bananas, and avocado. Learn about the possible alternatives to butter here.
Spread the flavor: 13 best butter substitutes - Food Drink Life
2023年11月8日 · Many butter substitutes are available from plant-based spreads to oils and other alternatives. No matter why you need an alternative to butter, we will look at several …
18 Butter Substitutes When You Really Need an …
2024年10月4日 · Whether you're lactose-intolerant, looking for a vegan butter alternative or don't have any butter on hand, these 18 butter substitutes are great options for your cooking and baking...
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