How to make your own electrolyte drink | Popular Science
2023年8月2日 · How to make a DIY electrolyte drink. Sports drinks and electrolyte mixes can be expensive. Making an electrolyte drink at home, on the other hand, only requires ingredients...
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5 Fast + Easy Homemade Electrolyte Drink Recipes - Marathon …
在marathonhandbook.com上查看更多信息Electrolytes are essential minerals and electricity-conducting substances that help to regulate chemical reactions in your body, maintain fluid balance, and help muscles and the nervous system to work properly. The most important electrolytes are sodium, potassium, chloride, magnesium, calcium, phosphate, and bicarbona…Rehydration Drink | Iced Tea, Energy, Electrolytes
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