1. Pinto Beans Nutrition Facts and Health Benefits - Verywell Fit

    • Learn how pinto beans can boost your protein, fiber, and antioxidant intake. Find out the calories, carbs, fat, and vitamins in one cup of cooked pinto beans. 展开

    Health Benefits of Pinto Beans

    Legumes, like pinto beans, have been studied by nutrition researchers for years because they are commonly consumed around the world. Research suggests that increasing your i… 展开

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    Allergies

    Pinto beans are a legume like peanuts and soybeans, two of the top eight allergenic foods. … 展开

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    Adverse Effects

    Compounds that interfere with nutrient absorption are commonly referred to as "antinutrients." All plants contain these compounds, which have an effect only when consumed … 展开

    Verywell Fit
    Pinto Bean Varieties

    Pinto beans are a variety of the common bean, a type of legume. They come in a few different cultivars, but you will usually see them sold as pinto beans. You may be able to find them fres… 展开

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  1. Calories in Pinto Beans - 1 cup from USDA - Nutritionix

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    Protein
  2. Calories in Pinto Beans - FatSecret

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  3. 7 Health and Nutrition Benefits of Pinto Beans

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    Pinto Beans Nutrition
    Kaitlyn Berkheiser
  4. Pinto Beans Nutrition: Benefits, Calories, Warnings and …

    2020年4月21日 · ‌Total fat:‌ A half-cup serving of pinto beans contains less than 1 gram of fat. ‌Carbohydrates:‌ A half-cup serving of cooked pinto beans contains 22 grams of carbohydrates, with 7.5 grams of fiber and 0 grams of sugar. ‌Protein:‌ …

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    Pinto Beans Nutrition
    Carbohydrates
  5. Pinto beans nutrition: calories, carbs, GI, protein, fiber, fats

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    Pinto Beans Nutrition
    Calories and Protein in Pinto Beans
    Pinto Beans Carbohydrate
  6. Nutrition Facts for Cooked Pinto Beans - myfooddata

    186 行 · A donut chart showing which nutrients contribute to the caloric total. There are 245 calories in Cooked Pinto Beans coming from 24% protein, 72% carbs, 4% fat, and 0% alcohol.

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    Calories and Protein in Pinto Beans
    Nutrition Facts For Pinto Beans
  7. Are Pinto Beans Good for You? - EatingWell

    2024年7月29日 · Pinto beans are highly nutritious. Packed with protein, fiber and many other essential nutrients, pinto beans may help promote bowel regularity, control your blood sugars and reduce your risk for cancer and other chronic …

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  8. Calories in Pinto Beans, boiled | CalorieKing

  9. Calories in Oz Pinto Beans - Nutritionix

  10. Pinto Beans Calories 的相关搜索

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