1. 12 Healthiest Butter Substitutes, According to Dietitians

    • Learn how to choose a healthy butter substitute that's better for you than traditional dairy butter. Compare the benefits, ingredients, and calories of 12 diet butters, from plant-based to low-fat options.… 展开

    Why Would You Want to Buy A Healthy Butter Substitute Over Regular Butter?

    Butter substitutes are designed to mimic the taste, texture, and functionality of traditional dairy butter but are made from non-dairy or lactose-free ingredients. For example, "I Can'… 展开

    Eat This Not That
    What Are The Benefits of Switching to A Butter Substitute?

    "Transitioning to a more plant-based diet and opting for a 'butter' spread made from unsaturated, plant-based fats can be a great way to help improve cholesterol levels, promote … 展开

    Eat This Not That
    How to Shop For A Healthy Butter Substitute

    Dietitians shared their guidelines for selecting the healthiest butter substitute (that won't turn out to be worse for you than actual butter): 1. Avoid trans fats:"Diet butter containin… 展开

    Eat This Not That
     
  1. Healthiest Butter Options & Substitutes, According to a …

    2024年7月9日 · Learn why butter is not a health food and how to choose the healthiest butter and butter alternatives. Compare grass-fed, organic, vegan, margarine, ghee and spreads based on their fat profile, health benefits and …

  2. What Are the Healthiest Substitutes for Butter?

    2021年6月28日 · Learn about different types of butter and their nutritional benefits and drawbacks. Find out how to use olive oil, coconut oil, ghee, plant-based butter, and other alternatives in cooking and baking.

  3. What's the Healthiest Butter Substitute? - Verywell Health

  4. What Are the Best Substitutes for Butter? - Healthline

  5. Best Healthy Butter Substitutes - Consumer Reports

  6. Top 12 Healthiest Butter Substitutes (NOT Margarine!)

  7. 13 BEST Low Calorie Butter Options and Healthy Butter …

    2023年3月22日 · Find out how to enjoy buttery flavor without the calories with these 13 low calorie butter alternatives. From spray butter to butter powder, from vegan butter to reduced-fat butter, there's something for everyone.

  8. 11 Healthy Butter Substitutes You Need to Know

    2024年2月18日 · Learn how to use olive oil, pumpkin puree, nut butter, applesauce, yogurt and more to replace butter in your recipes. These healthy alternatives are rich in healthy fats, vitamins, minerals and antioxidants.

  9. Butter substitute: 9 alternatives and nutrition - Medical …

    2023年6月27日 · There are several common substitutes for butter, including coconut oil, mashed bananas, and avocado. Learn about the possible alternatives to butter here.