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  1. Highest-evidence literatures showed that glutathione is not beneficial enough as a skin-whitening agent as it was only effective in some parts of the body and did not elicit long-lasting effects. However, its safety profiles in oral preparations were well tolerated.
    pmc.ncbi.nlm.nih.gov/articles/PMC7196133/
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    2023年12月3日 · Learn how to determine the optimal dosage of glutathione for skin whitening based on factors such as metabolism, weight, health, and goals. Compare different methods of glutathione supplementation, such as oral,

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