USDA MyPlate Five Food Group Gallery
网页Learn about the five food groups: Fruits, Vegetables, Grains, Protein Foods, and Dairy. See pictures and examples of foods in each group and how to measure them in cup- or ounce-equivalents.
Food lists grouped by category - Food Struct
网页Find sorted food groups, nutrition charts and diagrams, and food comparison tools on FoodStruct. Explore fruits, vegetables, seafood, dairy, meat, and more categories with detailed information and examples.
What are the Five Food Groups?
网页Learn how to eat a balanced diet from the five food groups: fruits, vegetables, grains, protein foods, and dairy. Find out the benefits, examples, and amounts of each food group and get your personalized MyPlate Plan.
Healthy Eating Pyramid – The Nutrition Source
网页Learn how to eat healthy with the Healthy Eating Pyramid, a tool that summarizes the best dietary advice based on current evidence. The pyramid shows the types and amounts of foods to choose from, as well as other aspects of a healthy lifestyle.
Back to Basics: All About MyPlate Food Groups - USDA
网页Do you remember learning about the food groups in school? You may have been taught using the Food Wheel, Food Guide Pyramid or MyPyramid depending on your age. Kids …
Food groups | Real Life, Good Food - University of Minnesota …
网页MyPlate is a way for you to get a picture of what your plate should look like for a balanced diet. Eating a variety of foods from different food groups every day is the basis for good …
Healthy Eating As You Age: Know Your Food Groups
网页Learn about the main food groups and other important nutrients recommended for older adults in the Dietary Guidelines for Americans. Find out how to choose nutrient-dense foods from each group and fit occasional treats into your healthy eating pattern.
The five food groups - Eat For Health
网页Learn how to eat well by choosing from the five food groups that provide key nutrients for good health. Find out the variety and abundance of choices within each food group and how to meet the recommended amounts.
USDA MyPlate What Is MyPlate?
网页MyPlate is a modern way to eat better every day by choosing a variety of foods from each of the food groups. Learn how to customize MyPlate to fit your dietary needs, preferences, and budget, and access free tools and resources to help you meet your goals.
Food Groups - Academy of Nutrition and Dietetics
网页Learn about the five food groups and how to choose healthful options from each group. Find a nutrition expert and access recipes, tips and resources from the Academy of Nutrition and Dietetics.
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