As they say, breakfast is the most important meal of the day. This means choosing foods that are not only healthy but will also help you get through the day with maximum energy. Hydratio… 展开

Lunch is usually the time when we start getting really hungry and sometimes close to a midday slump. During a detox, it's very important to watch what you eat and make sure you're getti… 展开

Ah...evening—time to unwind. Instead of slumping down on the couch (although tempting), try to do something special for yourself. You're taking care of your body while detoxing, s… 展开

This is our all-time favorite flat pick-me-up, but you can also try a smoothie, green juice, or 15 raw almonds as a snack. I cannot wait to hear how you feel. I know when I take one … 展开

This article was medically reviewed by Dr. Gina Jansheski, a licensed, board-certified physician who has been practicing for more than 20 years. Learn more about Hello Glow's medical r… 展开