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  1. WebMD
    https://www.webmd.com › diet › vitamin-d-deficiency

    Vitamin D Deficiency: Causes, Symptoms & Health Risks - WebMD

    • Vitamin D is essential for healthy bones, and a lack of it can lead to health problems, including cardiovascular disease. Learn more from WebMD about how to get plenty of vitamin D, and how to treat a vitamin … 展开

    Symptoms and Health Risks of Vitamin D Deficiency

    Symptoms of bone pain and muscle weakness can mean you have a vitamin D deficiency. However, for many people, the symptoms are subtle. Yet, even without symptoms, too lit… 展开

    WebMD
    Causes of Vitamin D Deficiency

    You don't consume the recommended levels of the vitamin over time. This is likely if you follow a … 展开

    WebMD
    Tests For Vitamin D Deficiency

    The most accurate way to measure how much vitamin D is in your body is the 25-hydroxy vitamin D blood test. A level of 20 nanograms/milliliter to 50 ng/mL is considered adeq… 展开

    WebMD
    Treatment For Vitamin D Deficiency

    Treatment for vitamin D deficiency involves getting more vitamin D -- through diet and supplements. Although there is no consensus on vitamin D levels required for optimal health -- … 展开

    WebMD
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    目录
    Symptoms and Health Risks of Vitamin D Deficiency
    Causes of Vitamin D Deficiency
    Tests For Vitamin D Deficiency
    Treatment For Vitamin D Deficiency
     
  1. Symptoms of vitamin D deficiency may include fatigue, frequent illness, anxiety, bone pain, and slower wound healing, among others. Treatments may include dietary changes or taking supplements.

    Vitamin D Deficiency: Symptoms, Treatments, and Causes - Healt…

    www.healthline.com/nutrition/vitamin-d-deficiency-symptoms
    www.healthline.com/nutrition/vitamin-d-deficiency-symptoms
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    What are the symptoms of vitamin D deficiency?
    Here’s our process. Symptoms of vitamin D deficiency may include fatigue, frequent illness, anxiety, bone pain, and slower wound healing, among others. Treatments may include dietary changes or taking supplements. Vitamin D is sometimes called the sunshine vitamin because your body makes it from cholesterol when your skin is exposed to sunlight.

    Vitamin D Deficiency: Symptoms, Treatments, and Causes - Healthline

    healthline.com
    What happens if vitamin D is low?
    When vitamin D levels are low and the body isn’t able to properly absorb calcium and phosphorus, there is an increased risk of bone pain, bone fractures, muscle pain, and muscle weakness. In older adults, severe vitamin D deficiency (levels less than 10 ng/mL) may also contribute to an increased risk of falls. What causes vitamin D deficiency?

    Vitamin D Deficiency > Fact Sheets - Yale Medicine

    yalemedicine.org
    What are the risk factors for vitamin D deficiency?
    Some of the most common risk factors for vitamin D deficiency are having dark skin. Twelve causes of vitamin D deficiency include: People who live near the equator and get frequent sun exposure are less likely to have a deficiency because their skin produces enough vitamin D.

    14 Signs of Vitamin D Deficiency: 12 Causes & Treatment - MedicineNet

    medicinenet.com
    How does vitamin D affect the body?
    People also get vitamin D from certain foods—including fish, egg yolks, and fortified milk and cereal—or dietary supplements. When vitamin D levels are low and the body isn’t able to properly absorb calcium and phosphorus, there is an increased risk of bone pain, bone fractures, muscle pain, and muscle weakness.

    Vitamin D Deficiency > Fact Sheets - Yale Medicine

    yalemedicine.org
    Can a vitamin D deficiency affect your health?
    "Vitamin D deficiency has become increasingly common over the last decade or so. And this is concerning since a deficiency can have lasting effects on a person's health and wellness," says Dr. Donald Brown, primary care practitioner at Houston Methodist. By signing up, you will receive our newsletter with articles, videos, health tips and more.

    How Vitamin D Deficiency Affects the Body - Houston Methodist

    houstonmethodist.org
    What does a vitamin D deficiency mean?
    A vitamin D deficiency means you don't have enough of this vitamin in your body. You need vitamin D to grow and maintain your bones. You could be at risk for deficiency if you don't get enough sunlight on your skin, you have a disorder that reduces your body's ability to absorb it, or you don't eat enough of it in your diet.

    Vitamin D Deficiency: Causes, Symptoms & Health Risks - WebMD

    webmd.com
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  3. Cleveland Clinic
    https://my.clevelandclinic.org › health …

    Vitamin D Deficiency: Causes, Symptoms & Treatment

    Learn about vitamin D deficiency, a common problem that affects bones and muscles. Find out the causes, symptoms, diagnosis and treatment options for this condition.

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  4. Mayo Clinic
    https://www.mayoclinic.org › healthy-lif…

    Vitamin D deficiency - Mayo Clinic

    2022年10月7日 · Vitamin D deficiency — when the level of vitamin D in your body is too low — can cause your bones to become thin, brittle or misshapen. Vitamin D also appears to play a role in insulin production and immune function — and …

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  5. Yale Medicine
    https://www.yalemedicine.org › condition…

    Vitamin D Deficiency > Fact Sheets - Yale Medicine

    2024年4月22日 · It has been suggested that vitamin D deficiency may play a role in certain conditions, such as fibromyalgia, chronic fatigue syndrome, and multiple sclerosis. However, a firm causal link between vitamin D deficiency and …

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  6. MedicineNet
    https://www.medicinenet.com

    14 Signs of Vitamin D Deficiency: 12 Causes

    Problems sleeping well: This can be a sign of low vitamin D levels for a few reasons. Vitamin D may influence the brain areas and neural paths that regulate the sleep-wake cycle. Losing hair: This can be a sign of vitamin D deficiency …

  8. Healthline
    https://www.healthline.com › nutrition › …

    Vitamin D Deficiency: Symptoms, Treatments, and …

    2024年1月19日 · A 2015 study in female nurses found a connection between low vitamin D levels and self-reported fatigue. What’s more, 89% of the participants were deficient in this vitamin.

  9. Mayo Clinic
    https://www.mayoclinic.org › drugs-supplements-vitamin-d

    Vitamin D - Mayo Clinic

  10. Mayo Clinic Proceedings
    https://www.mayoclinicproceedings.org › art…

    Vitamin D Deficiency in Adults: When to Test and How …

    On completion of this article, you should be able to (1) recognize patients at risk for vitamin D deficiency, (2) optimally use and interpret serum vitamin D testing, and (3) determine the optimal vitamin D therapy required to treat or prevent …

  11. Houston Methodist
    https://www.houstonmethodist.org › bl…

    How Vitamin D Deficiency Affects the Body - Houston …

    2021年7月8日 · Left untreated, vitamin D deficiency can lead to osteoporosis in adults, rickets in children and adverse outcomes in pregnant women. It may also be linked to heart disease, diabetes and cancer — although more study is …

  12. NHS
    https://www.nhs.uk › conditions › vitamins-and-minerals › vitamin-d

    Vitamin D - NHS

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