Best Hydrating Drinks: Beverages to Help You Stay Hydrated - GoodRx
Jan 2, 2024 · Water is the best drink for everyday hydration, but other beverages like milk, tea, and coconut water can also help. Learn when to choose electrolyte drinks after exercise or illness, and how to make your own DIY electrolyte drink.
Which drink is best for hydration? Hint: It isn’t water | CNN
Sep 25, 2019 · The research team at St. Andrews University tested 13 common beverages to see how they impact hydration. Here’s what they found, ranked from most hydrating over a four-hour period to least....
Mayo Clinic Q and A: What to drink to stay hydrated
Jul 14, 2020 · Learn why plain water is best for rehydrating your body during exercise, and how much and when to drink. Find out what alkaline water is and why it's not necessary or beneficial for your health.
12 Hydrating Drinks That Are Way More Interesting Than a Glass …
May 25, 2024 · Learn how to stay hydrated with these 12 drinks that are refreshing, tasty, and healthy. From green smoothies to bone broth, find out which beverages can quench your thirst and provide electrolytes, antioxidants, and protein.
13 Best Hydrating Drinks - Health
Jul 23, 2024 · Learn about 13 hydrating drinks that can help you meet your daily water intake goals and support your health. From coconut water to green tea, these drinks offer electrolytes, antioxidants,...
The 12 Best Electrolyte Drinks, According to Registered Dietitians
Sep 20, 2024 · Learn how to choose the best electrolyte drinks for your needs, whether you exercise, travel, or need a hydration boost. Compare 12 products based on taste, ingredients, nutritional content, and value.
The 8 Best Hydration Drinks to Refuel for Any Type of Workout
Sep 15, 2021 · These 8 hydration drinks have added electrolytes that will help you refuel for strenuous activity like workouts and hikes better than water alone.
The Best (& Worst!) Hydration Drinks | Taste of Home
Oct 5, 2024 · Learn which beverages are the best and worst for keeping you hydrated, from water and milk to soda and wine. Find out how sugar, caffeine, electrolytes and more affect your hydration levels.
The 12 Best Electrolyte Drinks of 2024 - Health
Aug 15, 2024 · Find out which electrolyte drinks are dietitian-approved and suitable for seniors who need to stay hydrated and replace electrolytes. Compare 12 products based on taste, nutrition, price, and...
The 7 Best Electrolyte Drinks for Hydration - EatingWell
Jul 27, 2024 · Learn which beverages are rich in sodium, potassium, magnesium and calcium, the essential minerals for hydration and energy. Coconut water, milk, watermelon juice, bone broth, celery juice, lemon water and plain water are among the best electrolyte drinks.