Bacon Nutrition Facts and Health Benefits - Verywell Fit
2024年6月6日 · Bacon is high in protein with 12 grams per serving. Approximately 10% to 35% of your total daily calories should come from protein. That's 46 to 56 grams of protein a day.
Protein in Bacon - FatSecret
Protein in Bacon. The favorite choice for the term "Bacon" is 1 medium slice of Bacon which has about 3 grams of protein. The amount of protein for a variety of types and serving sizes of Bacon is shown below.
How Much Protein Is There in Bacon? A Comprehensive Guide
2023年5月3日 · One slice of bacon contains around 3 grams of protein, which is equivalent to the protein content of half an egg. While bacon is not a significant source of protein, it can be a delicious addition to a protein-rich breakfast such as eggs or Greek yogurt.
Bacon: Health Benefits, Nutrients, Preparation, and More - WebMD
2023年9月5日 · Bacon has lots of sodium, cholesterol, and fat, all of which can increase your risk of heart disease. But bacon does have other nutrients, like protein, vitamins, and minerals.
Is Bacon Bad for You, or Good? The Salty, Crunchy Truth - Healthline
2018年4月30日 · Bacon is high in saturated fat and cholesterol, which are not as harmful as previously believed. Also, the typical serving size of bacon is small.
Bacon's Protein Profile: Analyzing Protein Content in a Piece of Bacon …
2023年5月3日 · We'll explore what makes bacon's protein profile so unique and why it's a great addition to your high-protein diet. The Nutritional Value of Bacon: A Closer Look at its Protein Content. When it comes to protein, bacon is a surprisingly good source. One slice of bacon (about 8 grams) contains roughly 3 grams of protein.
Calories in 1 Slice Bacon - Nutritionix
Calories, fat, protein, and carbohydrate values for for 1 Slice Bacon and other related foods.
Grams of Protein in Bacon: Measuring the Protein Amount in Bacon
2023年5月3日 · On average, one slice of traditional bacon contains around 3 grams of protein. It is important to note that not all bacon is created equal. Some brands may have higher levels of sodium, fat, and cholesterol than others.
Turkey Bacon Nutrition Facts and Health Benefits - Verywell Fit
2024年8月25日 · Protein. At 4.8 grams per serving, turkey bacon contributes meaningful protein to your daily diet. Vitamins and Minerals. The primary micronutrient found in turkey bacon is sodium. Depending on how it’s preserved and processed, turkey bacon can contain up to about 328 milligrams of sodium, 14% of the recommended daily amount (RDA).
12 Types of Bacon and Their Nutritional Values
2023年9月15日 · Each bacon variety in this guide includes essential nutrition information such as calories, carbohydrates, fat, protein, cholesterol, and sodium content. Please note that all nutritional values are based on cooked weight.