GERD diet: Foods to avoid to reduce acid reflux - Harvard Health
网页2023年7月31日 · Learn which foods can trigger or ease GERD symptoms and how to adjust your eating habits to prevent heartburn. Find out which fruits, vegetables, meats, grains, fats, and drinks are best for your GERD diet.
Foods to Avoid with Acid Reflux and GERD - Healthline
网页2023年4月3日 · Find out which foods and beverages may worsen your acid reflux symptoms and how to manage them. Learn about high fat, spicy, citrus, tomato, garlic, onion, and other foods to...
GERD Diet: Foods That Help with Acid Reflux (Heartburn)
网页Learn which foods to eat and avoid to control acid reflux symptoms and prevent GERD. Find out how high-fiber, alkaline and watery foods can help, and what home remedies can offer relief.
Foods That Cause Heartburn: Avoid These Foods & Drinks
网页2008年8月3日 · Learn which foods and drinks can trigger heartburn and how to prevent it with lifestyle changes. Find out the common heartburn triggers, such as meats, fats, juices, coffee, and more.
Foods to Help GERD Symptoms: What to Eat and What to Avoid
网页2022年4月13日 · Learn how to follow a GERD diet to help control your symptoms and prevent complications. Find out which foods are good for your esophagus and which ones to avoid or limit.
Foods to eat, and foods to avoid with GERD and acid reflux
网页2023年12月21日 · Learn how diet can affect GERD symptoms and what foods to include or exclude to relieve them. Find out about the Mediterranean diet, trigger foods, and natural remedies for acid reflux.
GERD Diet: Foods That Help with Acid Reflux (Heartburn)
网页2023年12月6日 · Foods to eat with acid reflux may include vegetables, lean meats, and healthy fats. You may find your symptoms improve if you avoid fatty and spicy foods, chocolate, and...
Gastroesophageal reflux disease (GERD) - Mayo Clinic
网页2024年8月22日 · Don't consume foods and drinks that trigger reflux. Common triggers include alcohol, chocolate, caffeine, fatty foods or peppermint. Don't wear tight-fitting clothing.
What are the best and worst foods for heartburn? - BBC Food
网页Learn how to avoid foods that trigger acid reflux and heartburn, such as fatty, spicy, fizzy and alcoholic drinks. Find out which foods may improve your symptoms and how to prevent...
8 Best Foods That Help Heartburn (And 5 to Avoid) - Health
网页From acidic foods to spicy foods, here are the foods to avoid if you have GERD. 1. Acidic Foods . Tomatoes and citrus fruits like oranges, lemons, pineapples, and grapefruit can …