The study looked at the anti-oxidant packed food and found it could hold back brain ageing up to 60 per cent - or by two ...

Converting ounces to teaspoons can be tricky, but not with this handy guide. Get all the information you need, plus a FREE printable conversions chart to make it even easier. Since ounces and ...

Researchers in Australia say eating nuts every day on a long-term basis could be the key to older people maintaining and even ...

There’s nothing wrong with a little sweet treat. But if you’re feeling moody or always hungry, this could be why.

A new study confirms the negative health effects of eating too much sugar and lays out exactly how much sugar you should ...

Sugar is known for its high caloric content, but it also drives hunger. Consuming too much sugar can leave you feeling ...

This same-day focaccia recipe requires very little hands-on work and results in delicious bread in just a few hours.

One savvy commenter (@User3066986) shared a brilliant “upsize” trick they picked up from the Better Homes & Gardens cookbook, ...

Losing weight can be a difficult process but there are some foods you can cut out of your diet that can make a big difference ...

A pizza peel is the easiest way to move the loaves in and out of the oven. 480 grams (3½ cups) bread flour, plus more for ...

McDonald’s McChicken Sandwich is a great lunch or dinner choice if you’re aiming for heart health. The chicken provides lean ...