Although dog owners have different approaches to bedtime, veterinarian at online pet-product retailer Chewy, Laurie Hess, ...

Sleep issues in childhood have been linked with a higher risk for suicidality in adolescence, a new study has found.

Should you work out if you haven't gotten enough sleep? A study published earlier this year gives a good, real-world look at ...

The latest in health tech? Apple Watch’s FDA-approved sleep apnea detection feature. Approved for Apple Watch Series 9, ...

Denny Carter joins FFHH to discuss what the mainstream media doesn’t want you to know about fantasy football, featuring ...

Apple's new sleep apnea detection feature has received FDA approval and is on its way to you some Apple smartwatches.

The function is not a diagnostic tool, but can tell watch-wearers if they are exhibiting signs of sleep apnea.

Pokemon Sleep is adding a new location that players can choose when sleeping, giving them the opportunity to discover new ...

The best sleep tracker rings are unobtrusive but powerful, offering insight into your nights to improve your sleep quality.

Typically mattresses in a box take anywhere between 24-72 hours to expand. But, as we've mentioned, the type of bed and the ...

Pro Tip: This formula can be used on cheeks, lips, and eyes for a more noticeable glow. González's nighttime routine often changes depending on her work schedule, but these Olly Sleep Gummies ($19, ...

The iPhone 16 Plus delivers the best bang for your buck. Don't get me wrong, though.