But the first time I saw mine? At 43 years old. This was after three babies (my kids are 12, 12 and 8), and while working the ...

Regulating your insulin levels can help lower testosterone levels, which are typically high in people with PCOS, Dr. Scott says. So, a regular exercise routine has the potential to help combat ...

Hugh and Sutton have gushed about each other as friends, but their public appearances suggest their relationship might go ...

Cada año, estos son los botines que más veo en la oficina entre mujeres elegantes que buscan ir cómodas -y secas- en los días ...

As a fitness editor who’s an early bird, I have to start my day with a workout. But, there’s a catch—I only have the ...

Can hormonal imbalances cause your skin to freak out? Our experts have the answers.

Los días "felices" de otoño parece que han concluido. Cuando digo felices, me refiero a aquellos en los que brillaba el sol y todavía se podían hacer planes de terraceo o actividades al aire libre.

La comodidad y ligereza son fundamentales a la hora de elegir un buen par de zapatillas. En este sentido, estas Skechers son ...

Este entrenamiento es la prueba de que no hay excusas para hacer ejercicio porque lo puedes practicar sin salir de casa y es ...

Read on for the top indoor walking workouts to try on YouTube.

After another amazing date with your favorite vibrator—and while in a state of buzzy-buddy-induced bliss—you may be tempted ...

“ [Wearables] can be very helpful with the menopause transition, where there is a lot of fluctuation in symptoms,” Dr.