What makes RTT particularly effective is how it combines different therapeutic techniques while clients are in a receptive, ...

Discover how confidence differs from arrogance and how hypnotherapy can enhance authenticity, fostering genuine ...

A “mental massage” — a state of deep relaxation, reflection, and gentle mental reprogramming — can provide remarkable ...

Struggling to feel good in your own skin? Discover more about how you can shape self-perception through self-talk and how ...

Explore the causes of obesity, including biological, psychological, and social factors, and how hypnotherapy can aid in healthier eating habits ...

Learn how cognitive behavioural therapy and clinical hypnosis can help manage eco-anxiety.

Hypnotherapy can be a useful tool alongside medication for children with ADHD. Here's how it can help and what children can expect from sessions.

Happy to chat one to one via video at a convenient date and time. Imagine your desire to change. Imagine creating that desire. Imagine achieving your desire. Imagine a life without limitations.

Juliet is a trauma-informed therapist. Her passion is helping people reach their potential through a combination of hypnotherapy, psychotherapy and transpersonal psychology. Juliet works online and ...

Online hypnotherapy has gained considerable popularity, especially as virtual sessions become increasingly accessible and accepted. While traditional hypnotherapy was primarily conducted in person, ...

Ella Matthews is a Cognitive Hypnotherapist and Health Coach with a passion for helping people out of emotional, physical and mental pain. Working online, she enables people to step out of limiting ...

Penny Ling is an experienced solution-focused hypnotherapist specialising in fears and phobias. She works in a clinic in Kingston Bagpuize Oxfordshire and online. She was editor of "Hypnotherapy Today ...