This food is not a sole source of nutrition and should be used in conjunction with regular exercise and a healthy diet. Not suitable for children under 15 years of age or pregnant women; should only ...

There are many contributing factors that affect your gut health. Factors such as diet, food intolerances, lifestyle, hormones, sleep, stress and especially medications will affect the state of how ...

It's back to school week so I thought you would enjoy these lunchbox friendly cookies that are dairy and nut-free. They take just a few minutes to make and your little ones will love them for morning ...

Collagen is the most abundant protein in the human body. Though, unfortunately we lose about 1% of our body’s production of collagen from around the age of 30, resulting in a loss of the skin’s ...

Pumpkin is one of my favourite vegetables that I love to cook with and the best way to prepare it is to roast it! Simplicity is the secret to preparing pumpkin - the roasting enhances flavour whilst ...

“Their products are made with high quality ingredients and I am confident that my choices when purchasing their products are to suit my way of a healthy lifestyle.” The Healthy Chef acknowledges the ...

Wake up to your new morning breakfast. This recipe is vegan, high in protein, omega 3, antioxidants and fibre as well as being sugar-free. You won’t believe how amazing this tastes. This is currently ...

Combine all the dressing ingredients until creamy.Taste and check, it should be lovely. Mix together parsley, mint, spring onion and spinach. Add the tomato, cucumber, seeds, quinoa and almonds. Mix ...

PLACE the yoghurt into a bowl and mix in with the collagen and WPI until well combined.

PREHEAT the oven to 180°C fan forced. PLACE the pumpkin wedges onto a baking tray and drizzle with olive oil. Scatter with a little sea salt. ROAST for 40 - 50 minutes or until golden, soft and ...

These healthy sugar-free cookies are made with just a few simple ingredients and are packed with protein, fibre, healthy fats and minerals to fuel your body and help feel your best. Made with Healthy ...

These spectacular cookies are high in protein, gluten-free, vegan and naturally sweetened. They are made with just a few simple ingredients that include Healthy Chef Organic Pea Protein, almond meal, ...