Fitbit (which is now owned by Google) offers some of the most popular fitness trackers, but as you're about to discover, ...

Staying fit has always been challenging, thanks to the power of smartphones. Here are ten simple ways your phone can help you ...

The anti-doping program for the Paris Olympics caught five athletes after earlier finding 40 rule violations among ...

Measuring steps works best for walking, hiking, climbing or running. You can use a pedometer (a device that calculates how much distance someone covers on foot), a fitness activity tracking app or a ...

With the release of iOS 18, Apple has taken the Control Center to new heights by introducing a fully customizable experience.

Nurse specialist in menopause Ruth Bailey explains how women are susceptible to weight gain in perimenopause and menopause, ...

A N.H. dairy farm finds new ways to deal with the animals that contribute to the problem, but also suffer from it.

During the Apple “Glowtime” event at Apple Park in Cupertino, California, the tech giant announced a slate of new models of ...

Consuming more protein and fibre, and embracing variety, are among the behavioural and lifestyle changes linked to ...

The budget-friendly accessory has a 'bright' and 'clear' screen with lots of helpful apps including a heart rate monitor, pedometer, phone call connectivity and and activity tracker. The ASWEE Smart ...

IRONTON — Ironton native and Olympian McKenzie Long will be visiting Ironton High School for a meet and greet and autograph ...