Putting your hours in your email signature “sets clear expectations right off the bat. It tells people when they can expect ...

1 It is characterised by psychiatric symptoms during the luteal phase, which subside post-menstruation. On behalf of the International Association for Premenstrual Disorders (IAPMD), we wish to ...

The luteal phase happens after ovulation before bleeding (menstruation) begins. Learn to detect changes in how you feel as ...

From Kourtney Kardashian Barker to Instagram content creators, period insomnia is the new wellness buzzword online. Here’s ...

The menstrual cycle significantly impacts the skin due to fluctuating hormone levels, particularly estrogen and progesterone.

PMDD, a severe form of PMS, comes with many debilitating symptoms, including mood swings and depression. But could eating ...

Women's skin changes throughout their menstrual cycle due to hormones. Here's how to create a skincare routine for each phase ...

Menstrual periods happen in two phases: follicular and luteal. The follicular phase starts on the first day of bleeding, or ...

A Pompeu Fabra University study using fMRI found that menstrual cycle hormones, particularly estrogen and progesterone, affect brain network dynamics. The highest brain complexity was observed during ...

Aligning your lifestyle, diet, and exercise with the phases of your menstrual cycle is the best way to make you feel more in ...

The FDA announced Tuesday that it will examine the potential harm to women from heavy metals such as lead and arsenic found ...

The luteal phase is the two weeks between ovulation and your period in which your body starts preparing you for a possible ...