Bala and his ex-wife Amritha Suressh have raised serious allegations against each other. The latter has accused the actor of ...

Beth Buckland, operations director of Axa Partners, manages to squeeze in some Pilates to a packed working week, which ...

After the High Court rejected Malayalam actor Siddique’s pre-arrest bail, the Supreme Court is scheduled to hear his plea on ...

The best strategies to burn fat at home with simple exercises and changes in your diet. Follow these tips and reach your ...

So many retailers sell workout clothes, but we’re here to tell you that Amazon’s athleisure is hard to beat. From affordable ...

High-intensity interval training burns calories, boosts metabolism, burns fat and improves heart health. Try it with this one ...

I tested the Peloton Tread for four months, and I've never felt more fit. In fact, I'm officially canceling my gym membership, and after you read my review on the device designed to take your ...

Accelerate fat loss, improve heart health and boost metabolism by spending less time in the gym? Sign us up! Welcome to Start ...

I’ve tried many fitness apps and subscriptions, and this one covers classes, narrated walks and more. iPhone users know that ...

Personal training is rapidly gaining traction as a solution for individuals looking to combat sedentary lifestyles and the ...

Don’t be fooled by cool weather — while it seems like the time of the year to slow down and get cozy, it’s important to keep ...

When living in temporary housing, it’s crucial to have a workout routine that doesn’t rely on expensive equipment or a full ...