“The health compounds are made when an inert molecule (such as glucosinolate, which is present in broccoli) is put in contact with myrosinase,” Dr. Shih explains. “The myrosinase converts ...

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5. It decreases the chance of developing cancer Watercress is a cruciferous vegetable with a higher glucosinolate content than other cruciferous vegetables such as cabbage, radish and turnip.

This work has the potential to be of broad interest to scientists seeking to understand the evolutionary dynamics of plants during past periods of rapid climate change. Specifically, within the target ...