Learn how a healthy diet can help optimize the effects of metformin, a common medication prescribed for type 2 diabetes.

Daily sodium intake above 2,300 milligrams per day is a risk factor for cardiovascular disease. This article has suggestions ...

Sugar-sweetened beverages are the largest source of added sugar in American diets. The American Diabetes Association recommends avoiding sugar-sweetened beverages and switching to water. The Dietary ...

As former members of the expert committee that oversees the science for the U.S. Dietary Guidelines, we can tell you that these chronic diseases are primarily driven by poor diet, and our ...

People with diabetes can eat food and drink beverages that contain sugar. But just like everything, moderation is key. This article looks at the role of sugar in diabetes and glucose management ...

Antioxidants protect cells against damage caused by oxidative stress, which can contribute to diabetes ... The Okinawan diet has no set meal timing or strict calorie guidelines.

Is oil bad for us? The experts can’t agree. Here’s what the research says. Plus tasty recipe inspiration if you decide to ...

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Commissions do not affect our editors' opinions or evaluations. American Express cards have come a long way since the company introduced its first charge card in 1958. Now, the issuer offers ...