During my NFL career, I had a revelation about the aerobic system. Early on, I dismissed it as complete nonsense, believing that lifting heavy weights and explo ...

Research shows that exercise bolsters heart function by lowering blood pressure, reducing cholesterol, and elevating ...

Fueled by Garage beer, Jason Kelce has an energy and enthusiasm that is contagious. In the mornings, a little pep in my step ...

A Hollywood star whose career goes into free fall as she turns 50 makes a Faustian pact with explosive consequences.

And today, he's really turned up the volume, taking more than 20 high-kicking aqua aerobics participants through their paces with a watery homage to the Paris Olympics opening ceremony.

The Windham Community Center will host an open house this Saturday. The open house will take place from 8 a.m. to 3 p.m., and residents will have the chance to explore the range of fitness classes, ...

Thanks to Bevel’s support, the company can now further its mission of promoting health and wellness while giving back to its ...

Bevel, the Black-owned, Atlanta-based grooming brand, has announced that it has presented Double Dutch Aerobics with a ...

Former aerobics world champion Sue Stanley wants to make Melbourne healthy and has joined Nick Reece’s ticket in the race for ...

Sandy Zingo teaches Silver Sneakers aerobics classes at the Claremore Recreational Center. She's returning to teach classes ...

The city’s Sports and Recreation assistant director, Mandla Mahlangu, said the aim of the aerobics sessions is to promote a ...

What is The Substance? It's a drug that will create a younger version of you from your own DNA. That new you will graphically ...