Looking for high-protein recipes for fat loss? When it comes to fat loss, starving yourself is not the only way to lose fat.

This high-protein dish is filling yet light, perfect for weight management. A mix of zucchini, eggplant, peppers, and ...

Squash skin is edible, but if you eat it will depend on the type of squash and its preparation. Find out which squash peel ...

If you can't stop your zucchini noodles from getting extremely soggy, don't fret. Just try this one easy trick next time ...

Featuring cheesy broccoli bakes and scalloped potatoes, check out our favorite casserole compliments to any weeknight meal.

Winter is the perfect soup season, need we say more? Few things are better on a cold day than coming home to a warm pot of soup. A warm bowl of soup can bring comfort and respite from the elements.

Warm up to these weight loss soups this winter, which are low in calories and full of protein or fiber (or both).

If you’re looking for a way to enjoy tender, juicy carnitas with a low-carb twist, this Carnitas Zucchini Noodles recipe is ...

Get the recipe for Chicken Noodle Soup ... this chicken "zoodle" soup is for you. Using zucchini noodles (zoodles) instead of pasta, this soup can provide protein, fiber, and helpful vitamins ...

a vegetable peeler will suffice to create thin strips of zucchini. Once spiralized, pat the zoodles dry with paper towels. This step is crucial for removing excess moisture, ensuring that the ...

Additionally, while you can store cut zucchini, shredded zoodles are a different story: These spiral ribbons don't keep well in the fridge, and should be used up as quickly as possible.