"Drinking an occasional Diet Coke or Coke Zero Sugar isn't going to hurt you, but if you drink one or more daily, it would be to your benefit to substitute the soda for another low- or no-calorie ...
If you love traditional pork sausage but want a leaner option, chicken sausage is an excellent choice. It provides plenty of protein for fewer calories and less fat. Since it's often precooked, ...