Managing blood sugar levels through diet is one of the most effective ways to control diabetes. Go for a balanced meal with lots of fruits and vegetables, lean protein and fibre rich foods.
There's a quiet sense of satisfaction that comes with placing an unhealthy treat back on the supermarket shelf in favour of its low-calorie, slightly less fun alternative.
Grupo Bimbo has extended its acquisition spree with the purchase of Slovenia bakery business Don Don. The Mexico-headquartered bakery giant has struck a number of deals this year and in the tail-end ...