Try to add the above-mentioned yoga asanas to your daily exercise routine to keep the heart arteries clean and the organs safe. However, before making any changes to your lifestyle, make sure to ...

But a word of caution. If you have an existing knee ailment or any other joint problems, you should do yoga asanas for knees cautiously without over exerting yourself. If you’re looking to address ...

The actress, 25, looked sensational for the day as she slipped into a retro-inspired bodysuit that highlighted her jaw-dropping figure. The skimpy garment featured long sleeves and a red and white ...

Stretch your right leg backward, and move your left arm forward. Maintain it then go back to the first step. “These yoga poses stimulate and build up muscles in the neck, upper back, and shoulders, ...

While stress, poor diet and family history are common contributors, it’s possible to take control. With the right lifestyle changes, including the practice of specific yoga asanas, you can help ...

The following five yoga poses are my favorite ways to meet menopause with grace and acceptance. The combination of these two poses moves your spine through a range of motion, affecting both the ...

Anyone can modify chair yoga poses by following the Lakshmi Voelker Method, a practice from Lakshmi Voelker, the creator of chair yoga, which she started in 1982. Safety considerations ...

Check out the curated list of Yoga asanas which will stregthen your lungs and prevent you from the harmful effects of air pollution. Yog Guru Swami Ramdev recommends following Yoga on a daily basis.

On Tuesday at the company's Work Innovation Summit in New York, Asana unveiled its new AI Studio, "a no-code builder that lets any team design any workflow, embed AI agents without code ...

Asana has launched AI Studio, a no-code tool for building generative AI agents that can automate work planning tasks. The company first unveiled its “AI teammate” plans in June, promising to ...