Creatine is a molecule commonly used by athletes. The powder can enhance muscle mass, strengthen sports performance, and ...

Author Kate Feiffer’s first adult novel “Morning Pages” is a play within a play.

In 1787 the United States Constitution was signed. 237 years later, we honor the founding fathers writing. Trigg County Judge ...

Writing is an incredibly valuable tool that anyone can access any time as a way to find release, recovery, and repair.

Activities such as walking and hiking can benefit physical health and give seniors a chance to enjoy nature. Art classes and ...

What We Do Writers need feedback from readers to help refine their writing. The Writing Center can give you this feedback. Our tutors will talk with you about your writing to help you: brainstorm ...

Over the weekend, the nonprofit National Novel Writing Month organization (NaNoWriMo) published an FAQ outlining its position on AI, calling categorical rejection of AI writing technology ...

Instagram, TikTok and YouTube are filled with fitness influencers touting “new” and “innovative” leg exercises that promise to help you grow muscle. "A lot of this is just a cosmic waste ...

Learn more. Jim Fossel’s recent exercise in creative writing (“‘Weird’ isn’t a pejorative term,” Aug. 11) struck me as more untethered from reality than usual. Take Fossel’s ...

The study finds that “weekend warriors” who get more than 50% of their weekly exercise on their days off seem to benefit just as much as those who distribute their activity across the week.