One of the many wonderful things about being the Fashion Features Editor at Women's Health is that my job lets me write, read ...

Experts say getting a little less dressed for your workouts can have some major benefits for your body. Read on for the ...

Experts say this exercise gender gap has a lot to do with the disproportionate amount of time and labor women devote to ...

Achieve your fitness in style with these top picks of the best workout clothes for women. Whether you like yoga, running, or training at the gym.

The Black Friday deals are coming in hot and heavy this month. Despite the fact we've still got a little to go until the ...

The best deals I’ve spotted so far include a solid 38% off the Nike InfinityRN 4 Road Running Shoes, bringing them down to ...

Here's how Baird Funds President Mary Ellen Stanek and other female Milwaukee-area leaders handle time management and ...

Finding the right smartwatch can enhance both your lifestyle and fitness journey. With a range of stylish designs and smart ...

To look at how much of an effect exercise might have on blood pressure, Hamer and his colleagues combined data from six ...

There were dozens of vendors selling clothes, jewelry ... all with a focus on women working together to lift up one another.

Achieve your fitness in style with these top picks of the best workout clothes for women. Whether you like yoga, running, or training at the gym. In every fitness journey, the best workout clothes ...

An analysis of data from nearly 15,000 people revealed that running, biking, climbing stairs or brisk walking for just those ...