Popular organic grocer Whole Foods Market is stocked with enticing seasonal items for a limited time—get yours before they're ...

Experts say certain ingredients are known to change your levels of cortisol, serotonin and dopamine, potentially contributing ...

Through his investment firm Russell Westbrook Enterprises, Westbrook holds stakes in diverse businesses such as Pizzana ...

As a fitness trainer, I often get asked by clients about the role of sugar in their diets. It’s a question that has stirred ...

A Mayo Clinic-trained heart doctor shares the worst foods for heart palpitations, along with potentially heart-steadying ...

Today, there is an increasing amount of news being released about the effects of the ultra-processed food, or UPF, diet. Many ...

Eating a balanced diet is good for your health. Know which all foods to eat and avoid to reap the benefits of a balanced diet ...

Increasing our intake of whole foods such as fruits, vegetables, whole grains, and legumes is the healthiest way to lose ...

National Mulled Cider Day is perfect for celebrating autumn. Mulling means infusing beverages — like apple cider — with ...

Parents often opt for convenient "kid-friendly" snacks and meals, but these can be unhealthy. Choosing whole grains, fresh ...

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The skin needs a steady supply of nutrients like vitamins, minerals, proteins, and healthy fats obtained from the consumed ...