A Mayo Clinic-trained heart doctor shares the worst foods for heart palpitations, along with potentially heart-steadying ...
Thanks to the growing number of no-and-low alcohol spirits on supermarket shelves, we can now sip on cocktails all summer ...
When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...
Newsweek spoke to Karen Karlsen about her menopause experience and two experts who have provided tips aimed at reducing symptoms.
Having open conversations about the impact of alcohol on general health with your family and friends would be a good way to start," she said, but added "celebratory drinks or foods are OK in my ...
That's what this whole article is about ... that has effects on the Central Nervous System. Unlike most foods or beverages which must be digested over several hours to be absorbed, alcohol is absorbed ...
the new dieting approach still draws on the basic principles of the Mediterranean diet – limiting processed foods, alcohol and sugar, and prioritising whole foods. “I find the Atlantic diet to ...
Cancer cases in the under-50s are rising, and experts believe it may be linked to their gut health. Here’s how to fix it ...
So should you lie in or stick to your weekly schedule? A recent study found people who had lie-ins on the weekends benefitted ...