Probiotics are key to good gut health, and they can also help support weight loss. With recommendations from nutrition ...

The formula contains a whopping 112.5 billion CFUs of eight different probiotic strains, including Lactobacillus plantarum, ...

High-fiber vegetables are a great way to meet your daily needs for both vegetables and fiber and bring you health benefits.

Learn about magnesium's essential role in overall health and in cancer treatment and prevention. Dr. Urvi Shah answers ...

The breakfast staple aids in digestion and is known to lower cholesterol — but too many sugary toppings can offset the health ...

Magnesium is one of the most important minerals that our bodies need, catalyzing over 600 biochemical reactions. Yet, loads ...

A new wellness trend - drinking okra water - is all over the Internet for its benefits, including weight loss and better skin ...

Not all carbohydrates trigger IBS symptoms, which is why the low-FODMAP diet, and not a generic low-carb diet, is the ...

Weight loss injections are essentially the opposite of pills in terms of pros and cons. They’re generally more effective and ...

Here are the best fiber supplement brands for weight loss, constipation, and cholesterol. Dietitians speak on fiber powder ...

Both black and green tea contain caffeine, which stimulates the nervous system and encourages the release of feel-good ...