The low-carb, high-fat ketogenic diet has been promoted online and in the media as a weight-loss tool and seemingly all-round magical healer. Yet it was first developed in the 1920s for children ...

The keto diet is a high-fat, low-carb diet that has been shown to help people lose weight. Here's everything you need to know ...

To determine the best keto protein powders of 2024, the Forbes Health editorial team consulted two accredited nutrition ...

Estimated to reach $12.35 billion by the end of 2024, the keto diet is one of the fastest-growing diet trends in the country — and for good reason. While originally used to help treat patients with ...

Following a keto diet can be challenging and comes with health risks, so taking a break for a little while can be tempting.

Singapore's food culture is legendary, with staples such as chicken rice, bak chor mee, laksa, and roti prata feeding ...

The keto diet has gotten plenty of good and bad buzz in the past couple years, especially since the high-fat and low-carb way of eating has spawned tons of keto-friendly products and online recipes.

For more information, visit our medical review board. Compared to the low-fat craze in the '90s, the ketogenic diet seems to go against all diet logic. Because instead of cutting out fat ...

Keto cycling, sometimes called carb cycling, involves following the keto diet for a certain amount of time and then taking a ...