Weighted blankets can help to improve sleep in adults with insomnia and other mental health conditions including anxiety and depression, but results are mixed for children, a new review has found.
People: This is a study based on research using people. Weighted blankets can help to improve sleep in adults with insomnia and other mental health conditions including anxiety and depression, but ...
More clinical trials are ultimately needed to determine the benefits and potential side effects of CBD products. Studies have shown that using weighted blankets may help reduce experiences of anxiety.