Over the last couple of years, weighted blankets have risen in popularity as a tool to help people dealing with a whole range of issues including insomnia, anxiety and ADHD. Despite their ...

Learn more about it. For those dealing with anxiety, stress, or just needing a little extra heft to their covers, weighted blankets are a godsend. Warm, comforting, and such a simple idea that it ...

For many people, the best weighted blankets do just that: the constant pressure helps ease insomnia and anxiety and provides ...

A new review paper by researchers at Flinders University on the effectiveness of weighted blankets was recently published in The American Journal of Occupational Therapy. It stated that weighted ...

Weighted blankets can help to improve sleep in adults with insomnia and other mental health conditions including anxiety and depression, but results are mixed for children, a new review has found.

A column that explored the potential benefits of a weighted blanket continues to draw a lot of interest. This led a reader to ask about the guidelines regarding the weight of these blankets.