Quick meals are a lifesaver, offering a balance between convenience and nutrition, so you can still enjoy fresh, flavorful ...

Struggling with weight loss? You’re not alone. Many of us battle the scale, trying to shed those stubborn pounds. Sometimes, ...

With the taste and texture of sawdust, protein shakes can be rough going down the hatch -- but they don't have to be. Make a ...

Whether you’re preparing for an exam or gearing up for a game, good nutrition provides the energy and mental clarity needed ...

An oncologist in North Carolina believes that the startling rise in cancer cases in the under 50s is down to an over-reliance ...

While this class of drugs becomes ever more prevalent, and the wide-ranging positive health outcomes become better known, ...

Transitioning to a plant-based diet can be a gradual process, starting with small changes like incorporating more vegetables ...

Brazil nut consumption in an energy-restricted diet significantly reduced inflammation and improved intestinal permeability ...

New public and private entrants are emerging to challenge the leading positions of Novo Nordisk NVO and Eli Lilly LLY in a ...

Check out these ways to help you fight off old snacking habits while reducing portion sizes and extra calories throughout the day.

Groundbreaking nutrition and cooking classes at UT Southwestern are curricular options for medical students and prescribed to ...