Okra water, made by soaking okra in water, is touted for its health benefits, including weight loss and diabetes control.

While exercising more and eating less is the key equation to losing weight, sometimes one simple change could make a ...

Don't worry - there are ways to prevent yourself from overeating in the future. Here are three ways to stop yourself.

We rounded up some of the best easy-to-make Thanksgiving recipes to take your holiday meal to the next level this year.

Thanksgiving dinner cooks are known to spend days preparing a turkey — but most people prefer putting something else on their ...

Trending Photos While much focus is placed on weight loss, there are individuals who face challenges in gaining weight due to ...

Say goodbye to those flimsy plastic bags and say hello to storage containers. Trust us, your kitchen (and your sanity) will ...

It is important that you keep your weight in check because unintended weight gain can impact your overall health. Being ...

Olive oil is often used in cooking, and can be beneficial for the heart and skin. But can you consume olive oil for weight ...

A woman from Plymouth who gained weight during the menopause says she wants to help others in the same situation after losing ...

Holidays for me are always destinations with a foodie theme. Indeed, I fell in love with my husband Pascal while on holiday ...

Consumers are turning away from pricier Starbucks coffee, McDonald’s Big Mac meals, Doritos, Monster energy drinks and Heineken. But they can’t stop guzzling Coke and Dr Pepper.