It's often said that coffee boosts metabolism, helping with weight loss. However, that's not always the case. In some ...

A triple-board-certified MD of lifestyle and obesity medicine lists the foods that will optimize your medication's efficacy ...

Are you struggling to lose weight? Drinking water is key! Not only does it help with fat loss, but it can also suppress your ...

If you're looking to lose weight, the Zone Diet, created by Dr. Barry Sears, may be worth checking out. A dietitian shares ...

A new wellness trend - drinking okra water - is all over the Internet for its benefits, including weight loss and better skin ...