A new wellness trend - drinking okra water - is all over the Internet for its benefits, including weight loss and better skin ...

Are you struggling to lose weight? Drinking water is key! Not only does it help with fat loss, but it can also suppress your ...

It's often said that coffee boosts metabolism, helping with weight loss. However, that's not always the case. In some ...

Teri Michelle, from the Gold Coast, was overweight most of her adult life. She dreaded walking because it hurt her feet and ...