Most importantly, if you're walking to lose weight, make sure you're keeping up a brisk walking pace and take longer walks.

A 62-year-old retired military therapist struggling with extreme foot pain, inflammation and food addiction claims she lost ...

Anxiety can cause chest pain, mimicking heart attack symptoms. Common signs include sharp, stabbing pain during stress, pain ...

Ana de Armas is set to join John Wick’s team in the upcoming action-drama, Ballerina. The trailer for the spin-off of Keanu Reeves’ movie was released by production studios.

A groundbreaking study from the Cleveland Clinic sheds new light on the independent effects of weight loss and blood sugar ...

Carbs are an essential macronutrient that should make up most of a healthy diet. The Dietary Guidelines recommend eating ...

"Rounder" participants were 163 percent more likely to develop heart disease in a Chinese study of adults over the age of 45.

Meet the local doc who wants you to reach your healthiest + happiest goals! NowPartner #SouthernKetamine #Birminghamalabama #weightlosstherapy CM ...

Starchy and non-starchy are different categories of vegetables. Eating more non-starchy vegetables may be better for blood ...

A triple-board-certified MD of lifestyle and obesity medicine lists the foods that will optimize your medication's efficacy ...

Wegovy is a once-weekly injection approved by the U.S. Food and Drug Administration (FDA) to treat obesity in people 12 and ...

An ingredient that can be added to food to make it more filling may be less effective at preventing weight gain in young ...