Almonds, walnuts and peanut butter are calorie-dense and packed with healthy fats, proteins, and vitamins. Packed with high-quality protein, healthy fats and essential vitamins, eggs are a versatile ...
When the pandemic hit, I gained over 45 pounds. This change was quite noticeable on my body, especially since I am only about 5' 2 ". My boyfriend, a fitness trainer, has never given me any reason to ...
Patients receiving antihypertensive drugs justifiably raise concerns about adverse effects. Weight gain is a common clinical problem, and patients may ask, "Will [or did] this antihypertension ...