Popular weight-loss medications including Ozempic and Wegovy contain a drug that seems to decrease cravings for food and ...

Akansha Lal, a teacher from Greater Noida, loses 32 kg in eight months by adopting a healthier diet and a rigorous fitness ...

These Prime Day weights deals slash the price of muscle-building dumbbells and kettlebells down to less than $50 right now, ...

Amy Slaton is reflecting on her health journey. In a new clip from the upcoming season six premiere of 1,000-Lb. Sisters, the ...

The secret to losing weight could all be down to a combination of 14 'skinny genes', a new study has found. University of Essex researchers discovered they helped people drop twice as much weight when ...

A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...

Katie Dunlop, a successful fitness trainer and founder of her own fitness program, posted her weekly wellness goals in an ...

Fitness experts break down exactly what happens to your body when you lift weights every day and what to be cautious of.

Bates, 76, said she has lost 100 pounds over the past seven years. She shed most of the weight, 80 pounds, after making ...

Fitness experts reveal how long you need to work out to start seeing weight loss progress and the ideal forms of training to focus on.