Teri Michelle, from the Gold Coast, was overweight most of her adult life. She dreaded walking because it hurt her feet and ...

RELATED: How To Do Interval Walking for Weight Loss "Perform alternating intervals of running and walking to maximize ... "You can incorporate these exercises into your running routine or do them ...

It’s no secret that regular exercise is key to shedding pounds. But you don’t have to engage in exhausting morning runs or ...

Walking builds muscles and delays muscle deterioration from aging. This article lists the specific muscle groups engaged ...

PCOS is a hormonal condition that affects women, causing several symptoms and health risks, including weight gain.

Yo-yo dieting is when you purposefully restrict food to lose weight, then stop the diet after a while, and start again, which ...

If you've ever wondered why losing weight seems more challenging for you than others, you're not alone. Studies show that up ...

A woman who lost over 200 pounds said she accomplished it by focusing not on the weight she was losing, but the life she was ...

"I wanted to gain life more than I wanted to lose weight," Leah Hope told "Good Morning America" of her motivation, adding, ...

North Carolina coach Mack Brown spoke to the media on Monday with the discussion focused mostly on the aftermath of UNC's ...

It's the second lawsuit filed this year in Maine against insurance carriers that limit coverage of popular drugs such as ...

Three doctors have expressed concerns to Newsweek about weight loss drugs for children, with research suggesting an initial reluctance to prescribe them.