To get the most benefit from healthy foods, it helps to pair them with other foods that maximize nutrient absorption. Here ...

If you’ve ever wondered why you’re always getting ill, it might be time to take a long, hard look at your diet. Because ...

A study of 186 children's fractures from 2015 to 2022 found that low Vitamin D levels led to longer healing times.

"Children need to be given well-balanced diets that include Vitamin D for overall health and to make sure when accidents do happen, they can heal appropriately," said the study's senior author, Dr.

Hair loss is one of the prominent problem faced by all, but by including some simple foods in your diet, such as: eggs, greek ...

A recent study has uncovered a significant connection that could reshape our understanding of health: a deficiency in vitamin ...

Looking to boost your intake of Vitamin B-12 while also aiming to manage your cholesterol levels and uric acid? Dive into ...

Avocados help in repairing the skin from inside,and reduce aging. It is rich in vitamins, antioxidants and rich fats.

Vitamin D, the so-called “sunshine vitamin” as it’s produced in the skin during sun exposure, is one of the most important ...

Avocados help in repairing the skin from inside,and reduce aging. It is rich in vitamins, antioxidants and rich fats.

Low levels of Vitamin D can impact the healing of fractures in children, according to research presented during the American ...

While cognitive decline is a natural part of aging, it can be partially prevented by exercising, getting a shingles shot and ...