AN ingredient lurking in energy drinks and supplements may increase your risk of a heart attack and stroke, scientists warn. The ingredient has been touted for its cardiovascular benefits and ...
levels of vitamin D ... May 1, 2024 — The team discovered that an essential nutrient called choline is transported into the brain, across the blood-brain barrier, by a protein transporter called ...
Improved blood flow can also help the brain, so researchers have explored the impact beets might have on thinking skills. A study of 44 adults published in the European Journal of Nutrition found that ...