Check out the best vitamins for brain fog like B-Complex and minerals like Magnesium for enhancing mental clarity. Learn how ...

Low levels of vitamin D have been linked to a slower healing process in children with broken bones, according to research to ...

Experts have said that while some people take vitamins and minerals to help their heath, it can be rendered useless if they ...

Experts say when taking vitamins and minerals, it's not just about popping the right pills - but also the order in which you ...

B12 isn’t stored by the body, so it’s something you need to ensure you’re getting enough of every single day. Found in meat, ...

Eating a balanced diet and taking a prescribed prenatal vitamin ensures you get the necessary vitamins and minerals for ...

Experts unpack the potential upside of taking magnesium and vitamin D supplements together. Learn if you should do it.

A vitamin B12 deficiency can lead to a number of symptoms that can be easily missed or dismissed as being caused by something ...

“Involved in collagen synthesis, antioxidant protection, and immune function, vitamin C enhances iron absorption and supports ...

Vitamin D, the so-called “sunshine vitamin” as it’s produced in the skin during sun exposure, is one of the most important ...

Menopause is one of the biggest transitions in a woman’s life and Dr. Tara Scott, MD, an OB/GYN and medical advisor for ...

Vitamin C and zinc are supplements used to support immune health. Your doctor may recommend taking them together to boost ...