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Experts unpack the potential upside of taking magnesium and vitamin D supplements together. Learn if you should do it.

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As the gut microbiome changes, the body can enter a state of dysbiosis. However, enriching the diet with regimens of ...

Low levels of vitamin D have been linked to a slower healing process in children with broken bones, according to research to ...

A recent study has uncovered a significant connection that could reshape our understanding of health: a deficiency in vitamin ...

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Zinc is an essential nutrient with many health benefits. Learn about zinc's health benefits, food sources, safety concerns, ...